Twinings of London 3 FREE SAMPLES of Your Choice!

    Get your Twinings of London 3 FREE SAMPLES of Your Choice! To give you a chance to find your favorite blend, they’ve opened their pantry just for you! Simply follow the link below and look through over 50 blends to choose three of your favorites. The, once you fill out the request form, just click the…

My skinny BB Smoothie

The one smoothie that I can have every single day is the ‘Banana Blueberry Smoothie’ or I call it my ‘BB Smoothie’ 🙂 This even works great for days when I have to hustle up and have no time for the breakfast. I make sure to throw in frozen blueberries berries and banana with almond…

Lavash Wraps

Why Some Have a Sweet Tooth and Others Don’t? Well, Am I the only one who has a savory tooth? Most of the time I keep craving for something salty & spicy. The moment, I get up in the morning instead of having something sweet like oatmeal, smoothie bowl my mouth be like ‘ Give…

Healthy Banana Oatmeal

Done with my healthy breakfast ! What else it could be than an easy banana oatmeal with blueberry, banana and chia seeds topping.  You can get as creative as you want with the toppings of your choice. Mashing the super ripe banana is the key to oatmeal-The whipped method produces a really creamy bowl of oats. The bananas…

Perfect Breakfast Energy Smoothie

 Triple Berry Banana Skinny Smoothie Start your day off with the delicious smoothie that will give you a burst of energy! This is my power smoothie with goodness of berries and sweetness of banana & protein powder.It’s a great way to start out your day as it is packed with nutrients, it will keep you energized…

Vegetarian Lettuce Wraps

Healthy Lunch Idea for School or Work!   Something that I make for lunch probably 3 times a week in summer are these little vegetarian lettuce wraps. This is one of the simple & healthy meal that you can make with most these readily available ingredients in your refrigerator. So lets get started Ingredients you…

Turmeric & Cardamom Tea

Turmeric Cardamom Tea is one of my fav thing to drink in the winter. It’s nourishing and taste delicious. It’s a great way to get the benefits of Turmeric daily. I have a special love and appreciation for turmeric. Beside the tea, I incorporate  turmeric powder in most of my daily curries & lentil soup and also I…

Scrambled Spicy Tofu with Mix Veggies 

Healthy Vegan Breakfast Idea Ingredients (makes 2 large or 4 small servings): 1 block firm tofu (14 oz) 1 chopped shallot or yellow onion 1 red dry chilli 1 tsp coconut oil 1/2 tsp turmeric ½ chilli paste ½ tsp garlic powder ½ tsp garam masala (you can get this at any Indian grocery store)…

Coucous & Chickpea Pilaf

Healthy & Quick Vegan Meal Couscous, often mistakenly called a grain, is actually a pasta made up of tiny pearls of wheat dough. It is a traditional North African dish of semolina (granules of duram wheat), which is cooked by steaming.It has 3.6 g of protein for every 100 grams. Couscous is a good replacement for rice and…